Surge Speed Labs is excited to offer training sessions led by Catlin Adams, former U Sports athlete and track coach.
These sessions are a combination of running technique, speed training, strength and are designed for athletes to help them improve their speed and agility on the field, court or ice.
This initial, 4 week session includes 9 sessions:
August 24th - September 16th
Mondays & Wednesdays
7:00 - 8:30PM
Thursdays - Optional, additional training
7:00 - 8:30PM
$300/athlete
Ongoing training programs throughout fall/winter will be announced shortly....stay tuned!
Registration is open online NOW at parklandfitness.ca/shop with limited spaces available for this program.
Any questions, text us at 204-647-5245
#surgespeedlab