New 5 week Yoga program designed specifically to strengthen and reconnect the core and pelvic floor by integrating breath work and yoga poses.
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No previous yoga experience required.
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All levels welcome!
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11:30AM - 12:30PM
May 19, 26, June 3,9,17
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5 In-Person and 5 Zoom Spots Available
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Childcare Provided during In-Person Sessions
*ALL PARTICIPANTS will be provided class recordings to complete again or on their own time.
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$75/participant + GST
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Register Online at parklandfitness.ca 
or call/text 204-647-5245 with questions

Core & Floor Yoga

C$75.00Price