Christmas Break Strength & Movement 
Grades 3 - 5 
 
December 29th, 30th & 31st
10:00AM - 12:00PM 
 
$60/Participant
 
Before and After Childcare Add-on Available (KidFIT)
$50/Child 
 
Limited Sports Available 
6 Participants Minimum Required 
 
Participants will receive structured instruction in lifting technique and guided strength training using age appropriate weights and a range-of-motion session focused on mobility and recovery. 
The program is designed to support safe skill development, enhance overall strength, and promote mobility.
 
Register Online Today!