Christmas Break Junior Strength 
Grades 6 - 8 
 
December 29th, 30th & 31st
1:00PM - 3:00PM
 
$60/Participant 
 
Limited Sports Available 
6 Participants Minimum Required 
 
Participants will receive structured instruction in lifting technique, guided strength training, and a range-of-motion session focused on mobility and recovery. 
The program is designed to support safe skill development, enhance overall strength, and promote mobility.
 
Register Online Today! 
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