Come join us for a fun, welcoming circuit-style workout designed for adults 55+!

Together, we’ll work on building strength, improving balance, and maintaining the mobility that helps us enjoy everyday life with confidence, to keep you feeling strong and capable.

All fitness levels are welcome, with adaptations and modifications available so you can move at your own pace and feel comfortable every step of the way!

Tuesdays from 6:30 - 7:30

3 Week Programs

December 1st, 8th & 15th

January 5th, 12th & 19th

$40 Members / $50 Non Members

OR

Choose all 6 weeks

$60 Members / $90 Non Members

Register online today at parklandfitness.ca/shop or text Abi at (204) 572-4600 with any questions.